Sunday, 16 August 2009

CORN Harvset



Just before I go to Kuala Lumpur, I am happy to see the corn that had been planted by my mom workers.. can be harvest... I ate the corn it is so sweet.. taste Yummy...! Then due to my work commitment I had to postpone to publish this corn..

Yellow sweet corn is a good source of lutein which is good for healthy vision and a healthy cardiovascular system. Corn also adds folate to our diets.
(http://nutrition.about.com/od/fruitsandvegetables/p/sweetcorn.htm)




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